Win a 10 class concession card to FITBumps pregnancy exercise class worth $150

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Win a 10 class concession card to FITBumps pregnancy exercise class worth $150 . www.fitfitfit.co.nz

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FITBumps combines education with strengthening, toning, cardiovascular and pilates based exercise to provide women with the most optimal health prior to their pregnancy and during their pregnancy. The programme can also be used postnatally.

SAFE: The FITBumps programme is LOW IMPACT and will therefore not stress your joints so they are safe for you and your baby. You will be guided by experts and specialists in the field of pregnancy & postnatal exercise. We are professional, experienced and will help you look and feel better in a fun way.

QUALIFIED: We are leaders in our field providing realistic sensible exercises, wellness and nutritional guidelines which are just right for expectant mothers. FITBumps is guided by American College of Obstetricians and Gynecologists guidelines for exercise during pregnancy. We pride ourselves on keeping up to date with the latest research. 

STAMINA: Childbirth is requires stamina, focus and determination! The FITBumps programme can provide you with the amazing benefits that exercise brings. Studies have shown regularly exercising during your pregnancy can shorten your labour, decrease the need for pain relief, help with posture, alignment, balance and aid a speedy recovery postnatally.

VITALITY: Whether you are new to exercise or a seasoned exerciser you will be benefit from the FITBumps programme. We cater for all exercise levels.

FITBumps aims to provide a group training atmosphere where women of all fitness abilities can be educated and exercise in a controlled environment. 

Competition ends 30th September 2010

To enter simply enter your details below

 

 

 

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